Your email. Nutritional Facts about Bitter Leaf . The bitter leaf plant, scientifically known as Vernonia Amygdalina is a medicinal herb that grows in tropical Africa and it is tagged “bitter” due to its bitter taste. Bitter Leaf contains glucosides, diterpene, lactones, andrographolide and flavonoids that are useful to reduce fever and heat. 17) Bitter Leaf And Vitamins. Bitter Leaf. Description of Plant(s) and Culture. Bitter-leaf can be very helpful in maintaining the livers optimum health to release bile acid every time people eat fatty foods 6. Chewing bitter leaf sticks slow the growth of bacteria that causes periodontal disease. Ecology of the plant. African cuisines featuring this leaf as ingredients include: Vernonia plants thrive in full sunlight. It is used in preparing various delicacies like the popular; bitter leaf soup. Simply fill in your email below and click. It is fairly drought resistant except the species V. calvoana, which is more sensitive. 1. As stated earlier, a glass cup of bitter leaf keeps the doctor away and saves lives. The bitter leaf is used to prepare vegetable soup Origin Togo It can be of great use to those who desire weight loss. Leaves, flowers, stems, roots Back to Top. Bitter leaf contains vitamins A, C, E, B1, B2 and minerals such as zinc, manganese, iron, potassium, and calcium. Each ingredient is sourced from where it is grown best; from the Tropical Region of Africa. Want regular updates on African cuisines and food recipes? They also contains saponins and tannins (glycosides), as well as alkaloids. Three (3) Bottles 3 Months Supplies) 750Mg. Vernonia amygdalina, a member of the daisy family, is a small shrub that grows in tropical Africa. Bitter Leaf Capsule is a dietary supplement made in the USA. Bring to boil 1 bag of Bitters Leaves in ½ gal (1.89 liter) of water for 3 minutes. True to its name, this leaf is bitter to taste, but surprisingly delicious in meals. Bitter leaf safe to be consumed in the right amounts. For thousands of years, Africans have used this herb to cure and prevent many diseases. V. Amygdalina wächst typischerweise bis zu einer Höhe von 2–5 m. Kaufen. A total of 72 one-day-old broiler chicks of Abor-acre breed were used for the trial and fed with diets supplemented with graded levels of bitter leaf meal (0%, 0.1%, 0.2% and 0.3%). Side effects that may arise in the form are loss of appetite, diarrhea, vomiting, rash, headache, runny nose, and fatigue. Vernonia amygdaline is commonly found in West Africa, and Vernonia galamensis in East Africa. Stimulates Uterine Contractions. The herb is an indigenous African plant; which grows in most parts of sub-Saharan Africa. Copyright © Laborathena.com 2015. A snack is made of "sticks" to chew the plant - .. Here are the health benefits of African bitter leaf that have been studied by various herbal medicine experts in China, India, Africa, Australia and various other countries. 15) Bitter Leaf Juice Also Helps With Pneumonia. Bitter leaf is helps in weight loss, just cultivate the habit of eating few fresh leafs daily or taking a glass of bitter leaf juice to cut down excess calories in your body thereby reducing weight. Reduce friction between organs & pelvic cavity – Lower blood pressure & assist In maintaining healthy heart. Bitter leaf is a vegetable also known as Ewuro or Onugbu. “Bitter leaf” scientifically known as Vernonia amygdalina is a wonder vegetable plant. See All. Prevent Cancer. Besides the andrographolide, bitter leaf also has panni colin which is also an important substance. Extracting the juice with the bare hands This remedy can actually be used to prevent diabetes from manifesting in the first place. In Nigeria the Igbos call it “Olugbo”, the Yorubas call it “Ewuro” and the Hausas call it “Shiwaka”. As per the National Institutes of Health Study below, Bitter Leaf is known to be great for digestive tract and detoxification. Bitter Leaf is a well-known African plant used for its nutritional and health related benefits. Vernonia Amygdalina commonly known as Bitter Leaf is a popular plant/vegetable in Nigeria used in preparing the nutritious bitter leaf soup and making some medicinal juice.. Regulate Blood Sugar Level – Facilitate bowel movement & digestion. 2:48. Bitter leaf contains vitamins A, C, E, B1, B2 and minerals such as zinc, manganese, iron, potassium, and calcium. The history of Bitter-leaf, vernonia amydalina, and its health benefits are still scraping the surface across the world. Omubilizi (Tanzania) Omubirizi (Uganda) Onugbu (Igbo) Oriwo (Edo) Pau Fede (Portuguese) South African Leaf; Sucumadeira (Portuguese) Umubilizi (Rwanda) Vernonie (French) Vernonie Commune (French) Ying (Cameroon) Back to Top. Based on the presence of both elements, the bitter leaf plant is named andrographis paniculate. Vernonia Amygdalina (Bitter leaf) — a member of the Asteraceae family — a small shrub that grows in tropical Africa The leaves are elliptical and up to 20 cm (7.9 in) long. Our product is one hundred percent natural and formulated to deliver the highest level of health benefit that you expect and deserve. True to its name, this leaf is bitter to taste, but surprisingly delicious in meals. Vernonia amygdaline is commonly found in West Africa, and Vernonia galamensis in East Africa. bitter leaf is eaten as a vegetable in many areas of East Africa, bitter leaf is known as mujonso in Tanzania. Other names with which this plant is known includes: • Orugbo (amongst the Itsekiri and Urobo tribes in Nigeria) • Ewuro • Mojunso (East Africa – especially Tanzania) N’Dole – Aloma – Amanvive. All Rights Reserved. So have claimed that this leaf may be dangerous to eat. There are no convicing studies to proof this. The Nigerian Igbos call it “onugbu,” Swahili Tanzanians call it “mujonso.” The Urobos and the Itesekiris of Nigeria call it “Orugbu,” whereas the Yorubas call it Ewuro. Andrographolide content in the bitter leaf can be provided only about 4-6% only. Our bitter leaves are fresh from Ghana here and are only rinsed with cold water, never washed as with the majority of exports coming from Nigeria. Wherever it… Tatsy Food Chopped Bitter Leaf Tatsy Food Chopped Bitter Leaf. Bitter leaf plants are shrubs and their leaves are used as a vegetable. The history of Bitter-leaf, vernonia amydalina, and its health benefits are still scraping the surface across the world. See our privacy policy for further details. We will only use your email address to send you your copy of our weekly newsletter. As the name implies, bitter leaf is a bitter herb/plant that it extracts, barks, and stems are used for culinary, and medical purposes. A bitter leaf contains a liberal amount of andrographolide, the compounds that are effective at reducing the glucose levels in the blood. The chicks were grouped into 4 treatments (18 chicks per treatment) and teach treatment was replicated 3 times using a complete randomized design. Our Bitter Leaf Supplement is gluten free, 100 % vegetarian, kosher. Back to Top. Enquiry. Bitter Leaf Pills is home to independent research studies of the healing benefits of bitter leaves. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window). 15) Bitter Leaf Juice Also Helps With Pneumonia. Dose of Use Bitter Leaf. Video, 00:02:48 Bitter taste of Tanzania sugar price rise. African bitter leaf is a healthy leaf popularly used to prepare bitter leaf soup, a special delicacy usually prepared in the eastern part of Nigeria by the Igbos, the traditional names for bitter leaf soup includes ‘ofe onugbu’ in Igbo, Miyan Shuwaka in Hausa, and Efo Elewuro in Yoruba. The East African country of Tanzania is traditionally linked to this plant and can be found growing wild along the edges of agricultural fields. African leaves proved that it contains various antioxidant compounds that contribute to warding off free radicals. Published. Bitter leaf though bitter in taste contains essential vitamins such as vitamins A, C, and E, vitamin B1 and B2. Vernonia amygdaline is commonly found in West Africa, and Vernonia galamensis in East Africa. Hom e  | About Me  | Contact  | Privacy Policy  | A dvertising. As per the National Institutes of Health Study below, Bitter Leaf is known to be great for digestive tract and detoxification. However, it is a very common plant amongst African Cultures. Subsection Africa. They have long been used to reduce fever, stomachache, or other inflammation. With the ability to cure external manifestations of such STD’s by rubbing the areas with the Leaf paste. We will never ever give or pass on your information to anyone else. As the name implies bitter-leaf is extremely bitter but the health benefits derived from it far out-weighs it bitterness. Availability: Many In Stock Add to Cart. Warning: Bitter-leaf liquid extract easily becomes sour & loses its potency when left for a long time so may sure you don’t keep it for a long time. Vernonia itself is a genus of about 1000 species of shrubs ad forbs in teh family Asteraceae. Bitter leaf, known naturally for its distinctive bitter taste, foamy nature while being washed and largely regarded as a good condiment for soup preparation in the Eastern part of Nigeria, not leaving out some parts of the South-southern parts as well, is one plant that has been identified as a wonder vegetable over the years. Bitter leaf juice nourishes the skin, makes you look younger. 25 May 2016. 1. It speeds up metabolism thereby reducing the chances of any consumer developing constipation and increasing the usage of the stored fat. Treating fever. DELIVERY AVAILABLE. Free US shipping orders over 20 pounds or over $599.00 Bitter leaf is derived from the leaves of a small ever-green shrub found all over Africa called Vernonia, belonging to the family Asteraceace.