2 ratings. This Syn Free fresh spinach soup is wonderfully nutritious and delicious. Simmer gently for a further 30 minutes. If you want to make this soup even easier you could always prepare the ingredients in advance and freeze in a suitable freezer bag so just tip into the pan when you are ready to make it. Celery soup is so low in calories you can go for double helpings! This is a lovely soup. Ingredients: 1 tbsp olive oil 1 large onion , finely diced 4 celery sticks , finely diced 3 carrots , peeled and cubed 1 large potato , peeled and cubed 150 g | 1 cup cubed butternut squash 1 tsp salt 1 tsp dried thyme or Italian seasoning 1.4 litres | 6 cups hot chicken […] Email to a friend. They should also be firm, not wilted or browning. *. And I am slowly losing weight. GET CREATIVE If you don’t have all the ingredients feel free to improvise. Ingredients: 300g chopped celery, 2 small onions diced, Frylight, 2 tsp chicken Bovril, 1tsp garlic powder (or 1 clove of garlic), 400ml boiling water Method: Lightly fry the celery… Click on the images below to see my favourites on Amazon. 4 Celery sticks, chopped (save a few leaves for the garnish). If you like soups then check out my Slimming World soups guide here. Now add the remaining ingredients except the cheese and simmer for 20-22 minutes. We've got a taster of just some of our recipes, join for access to hundreds more... †More people in the UK choose to attend a Slimming World group each week than any other weight loss group. Ingredients: 300g chopped celery, 2 small onions diced, Fryl… Using a large lidded saucepan coat it well with low-calorie cooking spray and heat until hot. The clocks go back at the weekend and those cold depressing dark evenings are coming. If you prefer to use onion instead of leek then this will not change the taste too much and makes it a little cheaper at the same time. The reality is though this is a really easy recipe to make and if you have a soup maker that makes it even easier so why waste time preparing? If you struggle to meal plan and would like access to my meal planning library with new meal plans regularly added then simply sign up below! I'll definitely make it again too. The soup should be a thick consistency. 4 ingredients. https://www.recipethis.com/my-slimming-world-speed-food-soup-week SLIMMING WORLD SOUP This vegetable soup is totally syn free and so filling! This celery soup recipe serves 4 people and will around 50 mins prepare and cook. Low-Calorie Celery Soup - 5:2 Diet Celery Soup Recipe I'm still doing the 5-2 diet, despite all apparent appearances to the contrary. Feb 24, 2016 - Here's another Slimming World friendly soup. This site uses Akismet to reduce spam. Therefore, the accuracy of this video on this webpage can not be guaranteed. It's also so easy to make too which helps! Follow my ongoing journey of being an average mum who likes gin, chocolate and leggings! Using a large lidded saucepan coat it well with low-calorie cooking spray and heat until hot. Put in food blender and serve!!! Cover and simmer gently for 15-20 minutes or until the lentils are cooked. You might have guessed You might have guessed. Soup is such an easy meal top take to work so why not stick it on your meal plan? Required fields are marked *, Rate this recipe This Slimming World vegetable soup is a mouth-watering dish that you can whip up in just 30 mins. This soup is perfect if you’re looking for a slimming-friendly meal, as it’s packed with carrots, celery, onions and tinned chopped tomatoes. https://thismama.co.uk/super-easy-slimming-world-tomato-soup-recipe I started Slimming World Online today and two weeks ago I made potato and celery soup (with two kallo low salt vegetable stock cubes). YUM!!! A healthy option, celery is full of vitamin C and is brimming with antioxidants. Feel free to take a look at their progress here: Copyright © 2021 Just Average Jen on the Brunch Pro Theme, Creamy celery soup - A Slimming World speed soup, « 7 Ways You Can Cook Quick Instant Pot Meals Using Canned Foods, 5 Healthy Homemade Salad Dressing Recipes you need to try ». This delicious and healthy soup is perfect for the cooler evenings, when it’s good to have something warm and delicious to eat. 400 gCelery. STEP 1. A 4-week lunch guide and a directory of Slimming World lunch ideas. Easy to make with just the ingredients in your store cupboard like lentils, chopped tomatoes and vegetable stock, it’s ideal if you’re looking for a quick option. low calorie spray oil. Choosing the Best Celery for Celery Soup. ★☆ This celery soup is simple with very few ingredients. ★☆ It won’t be long until you are online searching websites for comforting winter recipes to warm the cockles. Cut up all potaoes and celery sticks. Have you found this recipe whilst looking for lunch ideas? If you are on a  budget or prefer to use just celery why not swap the leek for onion or more celery? 1. The perfect Slimming World lunch that the whole family will enjoy. I have no idea how to work out the syns or whether it is free on Extra easy as baked potatoes appear to be free. If you can't get hold of celeriac then substituting this for potato works just as well. But don't fret if you don't (it might be a cool kitchen gadget to me and a pile of rubbish to you) so a pan and blender will do just fine. An easy to make soup full of speed vegetables and perfect for Slimming World weight loss. If you have found this post helpful or enjoyed reading it please scroll down and leave a comment for me it makes a huge difference and really makes me smile. It's simple, it's quick, tastes slightly buttery and it's deliciously creamy. © Slimming World. https://www.slimmingworld.co.uk/recipes/classic-leek-and-potato-soup The soup should be a thick consistency. Keywords: Slimming World soup, celery soup, speed soup, Tag @justaveragejen on Instagram, Twitter or Facebook and please do recommend to your friends. I'm Jen, living proof that being a size 6 is not a road to guaranteed happiness. Advertisement. On Slimming World the healthy extra b choice of bread is just 60g which may not seem much. Feb 24, 2016 - Here's another Slimming World friendly soup. I am currently working on building a number of other websites. Spray a deep based pan with oil spray and gently soften the onions. There are a few simple adaptions you can make to this recipe. A delicious creamy soup . Celery Soup. Frylight a deep based pan and gently saute the veg, fennel seeds and seasoning for 10 minutes, stirring from time to time. Stir in the natural yoghurt – and … We help thousands of members achieve their weight loss dreams - you can too. Note: a pressure cooker or multi cooker will take 10 minutes, or follow your soup maker's instructions. If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. It … Don’t forget to tag me if you make this soup @slimmingeats on Instagram, so I can see your pictures. It's simple, it's quick, tastes slightly buttery and it's deliciously creamy. If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. Have you checked out my Slimming World soup recipe guide? If you like a smooth soup all you need is a stick blender, the cheap ones work just fine, a ladle and a flask if you want to take it to work. Always buy celery with the leaves still attached. Celery and potato loss dreams spinach and kale soup slimming world you can too can be eaten raw or lightly steamed from the spinach/baby and. Ingredients: 300g chopped celery, 2 small onions diced, Frylight, 2 tsp chicken Bovril, 1tsp garlic powder (or 1 clove of garlic), 400ml boiling water Method: Lightly fry the celery… A delicious celery soup syn free and full of speed food #slimmingworld #speed food If so I have two posts which may help you. Creamy and full of goodness exclusively at Iceland nutritious meals and beverages veggies are fully cooked the broccoli is.! A delicious celery soup which is easy to make and full of flavour. a directory of Slimming World lunch ideas. Celery leaves should be should be a bright, pale green color. salt and pepper. Rate. All you need is a flask and you can keep it hot and take it anywhere. stilton & celery soup. Reheat the soup to warm it through and garnish with the celery leaves. Video Rating: / 5. We help thousands of members achieve their weight loss dreams - you can too. Your email address will not be published. Add the celery and potato and cook for 2-3 minutes Add the water and stock and bring to a gentle boil. If it looks to watery, bubble at a high heat for a few minutes to reduce it. Your email address will not be published. Find out more here, Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. Add the onion and soften over a moderate heat till translucent. Hi, welcome to Just Average Jen! In case you missed last week's YouTube video, I started with a celery & blue cheese number. Perfect for winter lunches or a starter at a dinner party. It’s also so easy to make too which helps! It's also so easy to make too which helps! I lost over 10 stone in 16 months from a size 30 to size 6 but still, I was not happy with my body or myself. If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. Serves 4. Find out more. Soup is a great lunch because it is quick and easy and you can even enjoy it on the go. For this celery soup I wanted it simple yet thick/creamy in texture. Slimming Eats - healthy delicious soups recipes - Slimming world, Weight Watchers, Whole30, paleo, gluten free, dairy free Now put everything (apart from the yoghurt) in to the soup maker or deep based pan and simmer for 25 minutes, then blend. It is a great way to have a warming meal that is filling too. Dec 1, 2016 - Here’s another Slimming World friendly soup. Add the remaining ingredients and bring to the boil. The perfect Slimming World lunch that the whole family will enjoy. Ultimate Slimming Tips! ★☆ I used a combination of new and baking potatos. Pop all in the veg stock for about 45 mins or until soft. This recipe for spiced red lentil soup from Slimming World is one of our go-to lunch recipes when we’re in a bit of a hurry. By pontlarron (GoodFood Community) Rating: 5 out of 5. Let’s face it… winter is coming! Ingredients. Oct 1, 2018 - Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Add the potatoes, celery, mushrooms, thyme and nutmeg. Luckily I love the taste of vegetables like celery and so I've been making a low-calorie celery soup for my diet. Preparation and cooking time. I'll definitely make it again too. Recipe byLiana's Kitchen. Rinse the lentils and then soak them in cold water for 30 minutes if you have the time. Add leek, celery and celeriac and fry for 3-4 minutes until they begin to soften. 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